Third Wednesday at 7 p.m. of every month except July, August and December.
Join Zoom Meeting
https://comsource.zoom.us/j/85959028024
Meeting ID: 859 5902 8024
Time: 7 p.m.
This is a light to moderate cardio walking workout.
Time: 9 to 10 a.m.
Join certified Chair-chi Instructor Susan Baldridge to experience the benefits of Tai Chi from a chair. Increase your balance, flexibility, range of motion, strength and peace of mind.
Time: 10:30 to 11:30 a.m.
In-person Meeting at North Creek Board Room, 20125 Arrowhead Road
Time: 7:30 p.m.
Learn fun, new dance moves in person, led by licensed Zumba Gold Instructor Kirsten Viera.
Time: 9 a.m.
On the 2nd, 4th and 5th Monday of each month, help yourself to the arts and crafts cabinet to start a new masterpiee or work on an existing project; all skill levels are welcome.
For a Zoom link, please email kkodjanian@mvf.org.
The agenda for each meeting will be posted HERE on the Friday before each regular meeting.
Time: 4 p.m.
Virtual meeting - Contact your community manager for details.
The Annual Meeting will be on Oct. 26.
Join Karen Conner from Studio of Dance for this introduction to ballet. We will also concentrate on balance, flexibility, core and ankle strength to help with stability.
Time: 11 a.m. to 12 p.m.
