Virtual Meeting - details available in meeting packet Time: 7 p.m.
This is a light to moderate cardio walking workout.
Time: 9 to 10 a.m.
Join certified Chair-chi Instructor Susan Baldridge to experience the benefits of Tai Chi from a chair. Increase your balance, flexibility, range of motion, strength and peace of mind.
Time: 10:30 to 11:30 a.m.
Bring a lunch to enjoy and play Bingo with friends.
Learn fun, new dance moves in person, led by licensed Zumba Gold Instructor Kirsten Viera.
Time: 9 a.m.
Start a new masterpiece or work on an existing project. We have the supplies; all you need is your creativity!
TIme: 10:15 a.m. to 12 p.m.
Join Karen Conner from Studio of Dance for this introduction to ballet. We will also concentrate on balance, flexibility, core and ankle strength to help with stability.
Time: 11 a.m. to 12 p.m.
