Upcoming Events

Virtual Meeting - details available in meeting packet

Time: 7 p.m.

This is a light to moderate cardio walking workout.

Time: 9 to 10 a.m.

Join Karen Conner from Studio of Dance for this introduction to ballet. We will also concentrate on balance, flexibility, core and ankle strength to help with stability.

Time: 11 a.m. to 12 p.m.

Join Zoom Meeting

https://comsource.zoom.us/j/85959028024

Meeting ID: 859 5902 8024

Time: 7 p.m.

This is a light to moderate cardio walking workout.

Time: 9 to 10 a.m.

Join certified Chair-chi Instructor Susan Baldridge to experience the benefits of Tai Chi from a chair. Increase your balance, flexibility, range of motion, strength and peace of mind. 

Time: 10:30 to 11:30 a.m.

This is a light to moderate cardio walking workout.

Time: 9 to 10 a.m.

Join Karen Conner from Studio of Dance for this introduction to ballet. We will also concentrate on balance, flexibility, core and ankle strength to help with stability.

Time: 11 a.m. to 12 p.m.

Join Zoom Meeting

https://comsource.zoom.us/j/83151077701

Meeting ID: 831 5107 7701

Time: 7 p.m.

This is a light to moderate cardio walking workout.

Time: 9 to 10 a.m.