Time: 7 p.m.
Meetings will be held virtually until further notice.
Light workout with or without the use of a chair. Stretch and increase muscle tone and balance.
Time: 9 to 10 a.m.
Virtual Meeting - details available in meeting packet
This is a light to moderate cardio walking workout.
Join certified Chair-chi Instructor Susan Baldridge to experience the benefits of Tai Chi from a chair. Increase your balance, flexibility, range of motion, strength and peace of mind.
Time: 10:30 to 11:30 a.m.
Learn fun, new dance moves in person, led by licensed Zumba Gold Instructor Kirsten Viera.
Time: 9 a.m.
On the 2nd, 4th and 5th Monday of each month, help yourself to the arts and crafts cabinet to start a new masterpiee or work on an existing project; all skill levels are welcome.
Time: 7:30 p.m.North Creek Board Room, 20125 Arrowhead Road
The members will plan for future activities and events.
