This is a light to moderate cardio walking workout.
Time: 9 to 10 a.m.
The members will plan for future activities and events.
Join Karen Conner from Studio of Dance for this introduction to ballet. We will also concentrate on balance, flexibility, core and ankle strength to help with stability.
Time: 11 a.m. to 12 p.m.
Virtual meeting - Contact your community manager for details.
The Annual Meeting will be Aug. 11.
Time: 7 p.m.
Meetings will be held virtually until further notice.
The Annual Meeting will be Aug. 12 (subject to achieving a quorum).
Time: 5 p.m.
Virtual Meeting - details available in meeting packet Time: 7 p.m.
Join certified Chair-chi Instructor Susan Baldridge to experience the benefits of Tai Chi from a chair. Increase your balance, flexibility, range of motion, strength and peace of mind.
Time: 10:30 to 11:30 a.m.
