Light Cardio Workout

Description: 

Improve your stamina! Participants will be guided by interactive exercise videos and use light resistance bands and weights. Bottled water, sneakers and comfortable clothing recommended.

Type: 
Seniors in Action
Location: 
10401 Stedwick Road Montgomery Village
Event Date and Time: 
Repeats every week every Wednesday until Wed Aug 14 2019.
Wednesday, June 5, 2019 - 9:00am to 10:00am
Wednesday, June 12, 2019 - 9:00am to 10:00am
Wednesday, June 19, 2019 - 9:00am to 10:00am
Wednesday, June 26, 2019 - 9:00am to 10:00am
Wednesday, July 3, 2019 - 9:00am to 10:00am
Wednesday, July 10, 2019 - 9:00am to 10:00am
Wednesday, July 17, 2019 - 9:00am to 10:00am
Wednesday, July 24, 2019 - 9:00am to 10:00am
Wednesday, July 31, 2019 - 9:00am to 10:00am
Wednesday, August 7, 2019 - 9:00am to 10:00am
Wednesday, August 14, 2019 - 9:00am to 10:00am