Light Cardio Workout

Description: 

Improve your stamina! Participants will be guided by interactive exercise videos and use light resistance bands and weights. Bottled water, sneakers and comfortable clothing recommended.

Type: 
Seniors in Action
Location: 
10401 Stedwick Road Montgomery Village
Event Date and Time: 
Repeats every week every Tuesday and every Thursday until Thu Dec 12 2019 except Thu Nov 28 2019.
Tuesday, September 3, 2019 - 9:00am to 10:00am
Thursday, September 5, 2019 - 9:00am to 10:00am
Tuesday, September 10, 2019 - 9:00am to 10:00am
Thursday, September 12, 2019 - 9:00am to 10:00am
Tuesday, September 17, 2019 - 9:00am to 10:00am
Thursday, September 19, 2019 - 9:00am to 10:00am
Tuesday, September 24, 2019 - 9:00am to 10:00am
Thursday, September 26, 2019 - 9:00am to 10:00am
Tuesday, October 1, 2019 - 9:00am to 10:00am
Thursday, October 3, 2019 - 9:00am to 10:00am
Tuesday, October 8, 2019 - 9:00am to 10:00am
Thursday, October 10, 2019 - 9:00am to 10:00am
Tuesday, October 15, 2019 - 9:00am to 10:00am
Thursday, October 17, 2019 - 9:00am to 10:00am
Tuesday, October 22, 2019 - 9:00am to 10:00am
Thursday, October 24, 2019 - 9:00am to 10:00am
Tuesday, October 29, 2019 - 9:00am to 10:00am
Thursday, October 31, 2019 - 9:00am to 10:00am
Tuesday, November 5, 2019 - 9:00am to 10:00am
Thursday, November 7, 2019 - 9:00am to 10:00am
Tuesday, November 12, 2019 - 9:00am to 10:00am
Thursday, November 14, 2019 - 9:00am to 10:00am
Tuesday, November 19, 2019 - 9:00am to 10:00am
Thursday, November 21, 2019 - 9:00am to 10:00am
Tuesday, November 26, 2019 - 9:00am to 10:00am
Tuesday, December 3, 2019 - 9:00am to 10:00am
Thursday, December 5, 2019 - 9:00am to 10:00am
Tuesday, December 10, 2019 - 9:00am to 10:00am
Thursday, December 12, 2019 - 9:00am to 10:00am