Light Cardio Workout

Description: 

Work out with other SiA members using light weights and resistance bands. Guided by an interactive exercise video.

Type: 
Seniors in Action
Location: 
10401 Stedwick Road Montgomery Village
Event Date and Time: 
Repeats every week every Monday and every Wednesday until Wed Aug 15 2018.
Monday, June 4, 2018 - 9:00am to 10:00am
Wednesday, June 6, 2018 - 9:00am to 10:00am
Monday, June 11, 2018 - 9:00am to 10:00am
Wednesday, June 13, 2018 - 9:00am to 10:00am
Monday, June 18, 2018 - 9:00am to 10:00am
Wednesday, June 20, 2018 - 9:00am to 10:00am
Monday, June 25, 2018 - 9:00am to 10:00am
Wednesday, June 27, 2018 - 9:00am to 10:00am
Monday, July 2, 2018 - 9:00am to 10:00am
Wednesday, July 4, 2018 - 9:00am to 10:00am
Monday, July 9, 2018 - 9:00am to 10:00am
Wednesday, July 11, 2018 - 9:00am to 10:00am
Monday, July 16, 2018 - 9:00am to 10:00am
Wednesday, July 18, 2018 - 9:00am to 10:00am
Monday, July 23, 2018 - 9:00am to 10:00am
Wednesday, July 25, 2018 - 9:00am to 10:00am
Monday, July 30, 2018 - 9:00am to 10:00am
Wednesday, August 1, 2018 - 9:00am to 10:00am
Monday, August 6, 2018 - 9:00am to 10:00am
Wednesday, August 8, 2018 - 9:00am to 10:00am
Monday, August 13, 2018 - 9:00am to 10:00am
Wednesday, August 15, 2018 - 9:00am to 10:00am